What are the characteristics of the gym training function training ground? 2022-10-26
In many gyms, we often see colorful functional patterns: agility ladders, X-shaped circles, matts... These patterns can help to carry out training from the dimensions of sensitivity, strength, flexibility, core, balance, etc. Improve the fun and creativity of training sports, and provide strong support for personal trainers one-on-one teaching and group courses. Let's learn about the training ground of the gym's personal education function through the case of Green Valley.