A Badminton Court in Shandong——TEQ88A

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A Badminton Court in Shandong

The purpose of exercise is to be happy and healthy. When playing badminton, you should also pay attention to sports safety. On the one hand, do not ignore the importance of warm-up. During exercise, you should always pay attention to your physical ability and condition, do not exercise excessively, and develop good exercise habits.

On the other hand, it is best not to exercise on concrete floors. Try to choose professional sports equipment and venues. Taking sports venues as an example, the ground comfort and safety of professional venues will be better, providing a certain guarantee for joint safety.

There are more and more outdoor elastic assembly floor badminton courts. This kind of ground exercise feels comfortable, improves the impact of exercise on joints, and also reduces the possibility of falling and injury.

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